What is the Pomodoro technique?

The Pomodoro study technique breaks work into 25-minute sessions, or 'pomodoros', followed by five-minute breaks to improve focus and productivity. This structured approach is great for people with ADHD, or anyone who struggles to focus.

• Learn a focused study technique
• Snack break 
• Opportunity to ask questions or get support with your academic work 

 Practice this study routine you can use at home, with staff on hand to help when you need it.

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