Join us for Yoga! 🧘

Whether it’s to destress and relax or escape from the laptop for an hour, our instructor Mattia will take you through Relaxation Yoga, involving holding stretches for longer at a slow and relaxed pace. Involves relaxation and meditation.

💰Our sessions are FREE

🚿Showers and changing rooms are available across the hall 

📍All sessions will run from City South Gym 

📲 Follow us on @bcuactive on Instagram for all updates! 

Any questions please feel free to drop Evie a teams message or email on evie.waring@bcu.ac.uk