Join us for a fun session on Myga’s beautiful wobbly body-sized balance board, not only designed for Surfers but mostly for everybody who wants improve balance and posture and core strength.
It will also help you to develop mindfulness as you have to be fully present in order to hold your balance. A session mixed with traditional yoga poses, free movement and relaxation at the end.
Prior experience with yoga is helpful. Please wear some comfortable yoga clothes.
Let’s shake it up!
Healthy vegan smoothies, yogi teas and vegan snacks available to purchase after the class and if you buy a Myga Bamboo Coffee Cup, you get 50% for EVERY hot drink you buy in the future!